ATC GOALTENDING CURRENT TRAINING PROGRAMS

Private Sessions - $70 + GST/5 Pack - $350 + GST/10 Pack - $650 + GST

Private Session Overview

Our 1on1 sessions are sold as either 30 or 60 min lessons. Each lesson starts with a skating and movement intensive portion to provide our goalies an opportunity to warm up as well as our instructors an opportunity to assess areas of needed instruction. Once the goalie is warmed up the instructor will execute a custom lesson plan based upon positioning, rebound control, gloves as well as any additional areas that the goalie requests instruction on.

The importance of being ON TIME

To effectively offer the high level training we do, we must take advantage of our ice time.

• All students are required to be on the ice on time in complete gear

• When the instructor is all goalies are listening

• Time is valuable, lack of effort or poor behavior will result in a warning or being asked to leave the ice.

Preparation Suggestions

• Check your equipment prior to coming. Make sure straps and screws are secure, sticks are taped, skates are sharpened, and all equipment is included in your bag

• Bring a water bottle, our goalies train hard and water breaks will be provided

• If possible plan to have your meal a full hour before your training session - or have a lighter healthy snack 30 minutes prior to the session. Put the right fuel in your body so you can train at the highest level possible!

Attend Team Practice - $80 + GST

ATC Goaltending will come out to your team practice and work with the goaltenders in a team environment. These sessions can be by individual request or by the request of the team/coach. Communication with the coaching staff prior to the practice is required so that there can be dedicated “goalie time” during the practice.

Game Analysis - $90 + GST

ATC Goaltending will attend an exhibition, league or tournament game and evaluate the goaltender’s performance. We will keep track of shots on goal, power play opportunities, power play shots, performance trends, key areas to focus on and an overall summary of performance. After the game we will tailor a specific set of drills for the goaltender to use in their upcoming practice.

Mental Preparation/Goal Setting - $100 + GST

Goaltending is a mental and physical position, mental preparation is the key to success and ATC is here to help with the questions and reservations that you may have. Studies have shown that performance success becomes more consistent based upon establishing a constant pre game routine. Each mental prep session will consist of goal setting (short and long term), pre game routine, distraction management, etc.

Satellite Camp - $2750 + GST

ATC will come to your community and put on a weekend camp for ALL the goaltenders within the MHA that organizes the camp. The camp will consist of on ice, off ice and lecture training sessions. The camp is structured similarly to our summer camp programs. These camps have been great galvanizing tools for the goalies of smaller minor hockey associations as they get the instruction and attention that is sometimes lacking at all levels of minor hockey. Last year we travelled to Slave Lake , Falher, Red Deer , Fairview and Grande Prairie , Alberta . If you are interested in having ATC Goaltending travel to your minor hockey association please contact Jamie McCaig (Jamie@atcgoaltending.com) for more information.